Indoor Body Fit Boot camp is for those of you seeking exercise challenge. Our circuit style work out uses a variety of free weights and free style equipment. Each of your levels of fitness are tested before the work out commences, to ensure the exercise intensity suits your ability. You will laugh, scream, cry and make friends. A lot of our exercise is linked in partners, so the pressure is on to be awesome! This is suited to anybody wanting weight loss, strength and tone. When the weather is right we sometimes venture outside, most workouts are inside, in a studio. We have our very own DJ who keeps the music fresh to help motivation. Don't be scared. Come and play, if you dare.