The Workshops
Select a City Fit Workshop for more information.

Indoor Body Fit Boot camp for those seeking an exercise challenge.
[read more]

Perfect Posture.
Align you posture through exercise, diminish pains and niggles.
[read more]

Urban Ballet.
Train like a professional Ballerina, ballet shoes and experience are not required.[read more]

Optimum Flexibility.
An alternative to yoga, stretch routines to increase flexibility.
[read more]

Ultimate Core Stability.
Gain tight abs, balance skills and core strength.
[read more]

Gym Beginner.
Learn the basics and gain confidence.
[read more]