The Workshops
Select a City Fit Workshop for more information.

Bootcamp.
Indoor Body Fit Boot camp for those seeking an exercise challenge.
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Perfect Posture.
Align you posture through exercise, diminish pains and niggles.
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Urban Ballet.
Train like a professional Ballerina, ballet shoes and experience are not required.[read more]

Optimum Flexibility.
An alternative to yoga, stretch routines to increase flexibility.
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Ultimate Core Stability.
Gain tight abs, balance skills and core strength.
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Gym Beginner.
Learn the basics and gain confidence.
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